At the crown, welcome a joyful spark of peace and wisdom, then let it flow through all your subtle bodies… At the third eye, refine and amplify your intuition, entering into dialogue with the unseen… At the throat, express each emotion to release it, then surrender to the flow of life… At the heart, radiate an immense sun of love—both received and shared… At the solar plexus, embrace and understand your emotions to cultivate confidence and serenity… At the sacral, create to give and beautify life… At the root, honor and cherish the vessel of the spirit…
